Get smarter and smarter daily. 7 ways to get smart faster.

 Hope you all are having a good time. Today I'm gonna share 7 habits that will make you more intelligent. So let's start. 

Get smarter and smarter daily. 7 ways to get smart faster.

Number 1 Prioritize eating healthy.

You must be familiar with this prevailing notion that glucose is the ideal fuel for the brain. But a balanced diet rich with needed vitamins and minerals is the best fuel you can get to power your thought engine. The optimum diet for enhancing brain performance includes enough protein moderate amounts of carbohydrates and enough healthy fats. Therefore whole grains, lean meats, nuts, fish, and dairy products should be on your dinner table, and its also a good idea to adopt a habit of eating just enough to be satisfied and avoid junk food as much as you can as it will tire you out, in the long run, can cause some health competitions. 

Number - 2 - Keeping a diary.

It's been proven in group studies that a few minutes spent reflecting on the events and thoughts of the day in writing increases brain power. Nothing motivated and helps you become smart like personal experience and your own achievements take a few minutes in the evening to write down your thoughts events and insights of the day. With this, you will have the opportunity to analyze the ideas that come into your thoughts and questions that arise. Then there is the added advantage that writing frequently makes you smarter overall by expanding your language and communication skills. Since keeping a diary is a language practice activity learning new trance and expanding your vocabulary will raise your IQ. 

Number - 3 - Do something new, even if you think it won't work.

Practice makes perfect. smart people are not unnecessarily scared of failure. They understand the universal truth that without practice nothing can be truly learned and so they're up for the challenge. It's impossible to learn a new equation if you don't attempt questions on it and so is learning to play the guitar if you don't try those chords yourself. Sometimes outstanding and even spectacular success are the results of something that frightened us tremendously.

Number - 4 - Apply and share new knowledge.

If you don't intend to use what you learn there's no use in studying it. Smart people always make use of their acquired knowledge not because it will help them to succeed but rather because sharing their intellectual resources makes them more valuable Happy Birthday book discusses it with people who have also read it. The best technique to reinforce and comprehend the subject matter is to share new information and concepts you will learn more during such a discussion about the war itself as well as the listens other people have discovered. It doesn't matter who you share your thoughts with family, friends, co-workers, or members, of a social network group or tropical forum because the act of sharing knowledge itself that's what enriches your understanding and helps you to draw out more informed conclusions. 

Number - 5 - Be selective of what you put the effort into.

Smart people 10 to have few friends but they make up for the lack of numbers with deep and genuine friendships. Those with whom you spend time including your loved ones reflect your personal identity and needs guiding you toward understanding yourself and the world around you beyond friendships when you're careful of what you give your attention to. You'll be able to work optimally without unnecessary distractions. Smart people find it easy to get their priorities in water think of a mental checklist. If far easier to follow the next agenda on your list than to juggle every plan you have at once.  

Number - 6 - Take short breaks at work.

In the era of total digitalization, our brains literally burn out from the bombardment of information being in touch with WhatsApp isn't always a good thing. That's why even a short vacation is sometimes needed to stay creative and stave off cognitive burnout. After working for several hours weeks or months and due to the absence of pauses and moments of mental calmness we begin to think superficially and automatically. The same goes for reading you will assimilate better when you take breaks after feel hours of reading. In this free time, you can enjoy short work, meditate, exercise, or do some chores around the house just give yourself a mental time out. 

Number- 7 - learn how to be organized.

In their devices and instant messages both at home and at work people that have a habit of making things orderly tend to be smart. Disorganized objects frequent message alerts and clutter on a desktop and in work folders all divert the mind from tasks and lower productivity. Your mind will function more effectively the less disorder there is in an area where you live and work. Develop the habit of putting things away right away make multiple themed folders on your desktop and avoid saving individual papers there.

Here I mentioned 7 more things that will make you smart. If you still have not read it's part 1 then CLICK HERE.